New Year’s resolutions

Just in time for Christmas, we have a new article in January’s online edition of the Psychologist. Jake Campling, our stage 3 placement student, did the bulk of the writing and research. Thanks, Jake! We were interested to learn that New Year’s resolutions are a relatively recent phenomenon seen predominantly in Western protestant countries. We explored reasons why they tend to be unsuccessful and how cognitive psychology can help you succeed in this year’s resolution. You can read the full article here:

Are New Year’s resolutions a waste of time?

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